Salud Viva Nutritional Yeast B12 125 gr

The requirement for Vitamin B12 is small but essential. Vegan people can include the source of vitamin B12 in their diets. Nutritional Yeast is a general restorative, both in specific cases and in states of deficiency. This yeast should not be confused with the so-called brewer's yeast, which is normally obtained from the waste of the industrial manufacture of beer, is dehydrated at high temperatures and is added with flavors. This nutritional yeast is not activated, when we talk about deactivated yeast, it means that when it is mixed with water or sugar, it does not start the natural fermentation process.
HIGH FIBER AND HIGH PROTEIN CONTENT

NUTRITIONAL INFORMATION (per 100 gr)
Energy 1625 kj / 344 kcal.
Fat 4 g.
of which saturated .0.7 g.
Carbohydrates 36,9 g.
of which sugars 12,4 g.
Fiber 22 g.
Protein 51 g.
Salt 0,18 g.

DETAILED NUTRITIONAL REPORT (100 g)
Calcium 95 mg.
Iron 5 mg.
Zinc 120 mg.
Magnesium 129 mg.

VITAMINS
Vit. B1 (thiamine) 45 mg.
Vit. B2 (riboflavin) 18 mg.
Vit. B3 (niacin) 341 mg.
Vit. B5 (pantothenic acid) 140 mg.
Vit. B6 (pyridoxine) 34 mg.
Vit. B8 (biotin) 196
Vit. B9 (folic acid) .4,400 mcg.
Vit. B12 (cobolamine) 44 mcg.

Vegan, gluten free, lactose free, sugar free