Solgar Prenatal Nutrients Comp

Provides 100% of the Daily Value for most essential vitamins and minerals for pregnant and lactating women. Nutritional requirements increase dramatically during pregnancy and when a woman is breastfeeding. Good nutrition and lifestyle habits promote an increase in normal fat in the growing fetus and positively influence the progress and outcome of the pregnancy. However, many nutritionists recognize that it can be difficult for a woman to obtain the required additional amounts of essential vitamins and minerals. As such, a prenatal supplement is often recommended to ensure that both mother and baby get all the necessary nutrients for optimal health, such as folic acid, calcium, and iron. Folic acid contributes to the growth of maternal tissue during pregnancy. Calcium and vitamin D that contribute to healthy bone development.

It is important to take vitamin D during pregnancy.

Iron helps maintain energy levels and reduce tiredness and fatigue.

Vitamin C and E contribute to the protection of cells against oxidative stress.

Adequate folate in healthy diets can reduce a woman's risk of having a child with a brain or spinal cord defect.

Use

2 tablets a day.